Scheduled Dates


1/6/2020   06:00 PM  07:25 PM
1/13/2020   06:00 PM  07:25 PM
1/20/2020   06:00 PM  07:25 PM
1/27/2020   06:00 PM  07:25 PM
2/3/2020   06:00 PM  07:25 PM
2/10/2020   06:00 PM  07:25 PM
2/24/2020   06:00 PM  07:25 PM
3/2/2020   06:00 PM  07:25 PM
3/9/2020   06:00 PM  07:25 PM
3/16/2020   06:00 PM  07:25 PM


Vertical 350

Dates: 1/6/2020 to 3/16/2020
Schedule: Mo 06:00 PM - 07:25 PM

(View complete list of dates)

Located in : Trapezium, NorthEast
Instructor: Molly Graves


Regular Student: $255.00

Is your body feeling strong, skillful and ready for the next level of drops and rotations in the vertical realm? Using both fabric and rope, this class will challenge you with dynamic skills, unlocked drops, and creative transitions. Mental teasers and challenging techniques such as roll-ups and semi-release moves will expand your vertical world in ways you always imagined.

Prerequisites: For students comfortable with the Vertical 315 level requirements (see Rope and Fabric descriptions). Students should also be comfortable with basic pike and scissor beats, front and back balance, straight arm inversions, open dives, meat hook positions and hip key roll ups. Permission of instructor required.

Age Range:  18  -  & UP

 

Online registration is not currently available.
Back