Chinese Pole 301

Description

Discover you can defy gravity as you learn to hold the pole in creative ways, often without the use of your hands. Then, you'll start to explore your acrobatic side with dynamic skills and fun transitions.

Prerequisites: Students must be able to do 10 clean pull-ups, hold a handstand against the wall for one minute, do five full-length up-and-down monkey climbs, and do a straight climb on pole or L-sit rope climb. Permission of the coach is required to join this class. 








Classes

Add Location Ages Instructor Dates Days Times Fees Details Open
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Trapezium
Pole
18 - &up Locke 1/6 - 3/16 Mo 06:00 PM - 07:25 PM $255.00 View 4