Gentle Mixed Aerials

Description

Description: Listen to your body, explore what you are capable of and find new strength. Come as you are and discover the fun of aerials in an approachable way. We will move gently through strengthening exercises and skills on a variety of low to the ground apparatuses. The focus of this class is body awareness, strength, skill building, and feeling comfortable & confident. 

Prerequisites: This is an introductory level class for all skills levels and bodies.





Classes

Add Location Ages Instructor Dates Days Times Fees Details Open
Cancelled
Trapezium
Loft West
18 - &up Schmidt 9/10 - 12/10 Tu 06:00 PM - 07:00 PM $225.00 View 6