Gentle Mixed Aerials

Description

Listen to your body, explore what you are capable of and find new strength. Come as you are and discover the fun of aerials in an approachable way. We will move gently through strengthening exercises and skills on a variety of apparatuses set low to the ground. The focus of this class is body awareness, strength, skill building, and feeling comfortable & confident. 

Prerequisites: None! This is an introductory class for all skill levels and bodies.





Classes

Add Location Ages Instructor Dates Days Times Fees Details Open
Cancelled
Trapezium
Loft West
18 - &up Schmidt 1/7 - 3/17 Tu 06:30 PM - 07:25 PM $170.00 View 5