Vertical Release Moves: Progressions and Peer Spotting

Description

In the constantly expanding world of vertical arts, progressive skill-building towards full release moves is more and more important. We’ll dig into how we can understand what the body is doing and how to spot for safety. Learn skills for yourself as a practitioner and as a peer supporter or coach. We’ll start with skills like back balance to front balance or full hang, open dive, and faith drop. We'll then open the conversation to progressions for skills brought by the group. 

Prerequisites

Must have a regular practice on vertical apparatus (silks or rope) and be confident with inversions in the air. Participants should also be familiar with beats and several drops. For intermediate/advanced practitioners or coaches working regularly with advancing students.

About the Instructor 

Serenity Smith and her twin sister are award winning aerialists & founders of the New England Center for Circus Arts. Serenity’s resume includes Cirque du Soleil, Ringling Bros and Barnum and Bailey , Special Award at Wuqiao Festival, Governor’s Award for Excellence in the Arts and American Circus Educators Award for Excellence in Education. Her students grace the stages of the world including Circa, 7 Fingers, Soap, Pippin and Cirque du Soleil. Serenity’s expertise brings detailed concepts of technique to each student focusing on fundamental body awareness in order to expand the student's capacity to explore new movements and accomplish higher level skills and creativity. Through their award winning production company, Nimble Arts, Serenity and her twin tour the world as aerial performers while continuing to work at NECCA. Serenity hopes to inspire the current and next generations of circus performers and teachers with authenticity and grace.




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Classes

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Winston Prouty Gymnasium
East
16 - &up Smith 11/10 - 11/10 Su 09:00 AM - 12:00 PM $65.00 View 10