Conditioning for Aerial Fabric—Beg/Int (Online)

Description

Description

Using an aerial fabric, we'll explore lots of ways to keep you strong on a vertical apparatus. Each class includes a short warm-up and cool down.

What do I need?

Please have an aerial fabric with a mat.


Who is this for?

Students should be able to safely get on and off the fabric without an instructor.

Ages 18 or up, or by permission.





Classes

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