Aerial Fitness 301

Description

Get your muscles and stamina back to where you want them with this high-intensity, focused class. Each participant has their own station, and we'll use trapeze bars and floor work to get you the nuanced workout you've been waiting for.


Prerequisites:
Participants should be able to climb a vertical apparatus, move comfortably on and off of a trapeze, and do at least one pull-up.

 

To register for this class, click the "Register Now!" link below. 





Classes

Add Location Ages Instructor Dates Days Times Fees Details Open
Cancelled
Trapezium
Southwest
Cotton 10/27 - 12/15 Tu 07:00 PM - 07:45 PM $140.00 View 3