Ground Conditioning for Acrobats (Online)

Description

Get fit and prepare your body for hand balancing, partner acro, tumbling, and other ground based circus disciplines! We’ll focus on building upper body, core, and lower body strength while refining body mechanics to prevent injury.

Please have a pillow; a blanket, towel, or yoga mat for padding; books or yoga blocks; a blank wall and two chairs of similar size 2 cans of soup or objects weighing 2-5lbs

Ages 18 or up, or by permission.





Classes

Add Location Ages Instructor Dates Days Times Fees Details Open
Cancelled
Offsite
Offsite
18 - &up Archer 10/29 - 12/17 Th 06:00 PM - 06:55 PM $140.00 View 7