Aerial Fitness



Aerial Fitness

Start with a warm-up and stretch before taking advantage of our aerial equipment for conditioning and flexibility work.

 

Each student will have their own station.

 

Prerequisites: None! This class is for all levels and bodies.

 

To register for this class, click the "Register Now!" link below.



Add Location Ages Instructor Dates Days Times Fees Details Open
Cancelled
Trapezium
NorthEast
18 - &up Hipszer 6/29 - 7/27 Mo 05:00 PM - 05:45 PM $90.00 View 6
Register Now!
Trapezium
NorthEast
18 - &up Cotton 6/30 - 7/28 Tu 05:00 PM - 05:45 PM $90.00 View 4

Aerial Fitness 301

Get your muscles and stamina back to where you want them with this high-intensity, focused class. Each participant has their own station, and we'll use trapeze bars and floor work to get you the nuanced workout you've been waiting for.


Prerequisites:
Participants should be able to climb a vertical apparatus, move comfortably on and off of a trapeze, and do at least one pull-up.

 

To register for this class, click the "Register Now!" link below. 



Add Location Ages Instructor Dates Days Times Fees Details Open
Register Now!
Trapezium
Southwest
16 - &up Cotton 6/30 - 7/28 Tu 06:00 PM - 06:45 PM $90.00 View 4