Mixed Ground



AcroFlow 101

Description: Learn how weight sharing can become a fluid dance between partners and how to communicate through movement. This class will explore a number of ways to lift and be lifted, support and be supported, lead and be led, starting with some fundamental elements of sharing weight and developing into fluid, blended movement.

Prerequisites: This is an introductory level class for all skills levels and bodies

Come in comfortable fitted clothing and ready to move.



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Trapezium
Southeast
18 - &up Oliva 9/10 - 12/10 Tu 07:30 PM - 09:00 PM $315.00 View 5

Clown 101
Travel into the world of clown and discover a new you. Take a journey of exploration through the world of physical expression, and create your own personal clown character. No experience is required! Come ready to play and explore and anything and everything can happen.

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Cancelled
Trapezium
Loft East
18 - &up Wright 9/10 - 12/10 Tu 07:30 PM - 09:00 PM $340.00 View 12

Ground Acrobatics 101

Description: Have you found ease and grace in the air but still find groundwork to be intimidating? Lets dig in to that! In this class we'll work with basic principles of tumbling—direction, extension, energy, and rotation—to expand your repertoire of acrobatic movement. Our focus will be on finding simple, smooth pathways that are accessible by all bodies.

 

Prerequisites: This class is open to all levels. The only prerequisite is the openness and courage to learn. Feel free to bring acro shoes or tumble in bare feet.



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Cancelled
Winston Prouty Gymnasium
East Wall
18 - &up Oliva 9/12 - 12/12 Th 05:30 PM - 07:00 PM $340.00 View 8

Tumbling 201
If you're comfortable with cartwheels and somersaults, and want to add more skills to your acrobatic repertoire than look no further than Tumbling 201! We'll be covering walkovers, hand springs and basic flips alongside new variations to make your simple movements even flashier.

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Trapezium
Center
18 - &up Galipeau 9/9 - 12/9 Mo 06:00 PM - 07:30 PM $340.00 View 3